honor yourself

in making the decision to feel the pain during the hardest time of my life, i stumbled upon something amazing. in deciding to do nothing to numb my feelings, but instead to walk thru them and try to understand what it was that was going on inside of me, bone sighs were born. when the emotions were too much for me, when i didn't know how to handle all that was inside of me, the words spilled out. and one of the greatest gifts of my life came into being. thru bone sighs i have discovered belief in myself, belief in the flow of life, and belief in the connectedness that we all share. i have discovered an entire network of people out there experiencing the same feelings that i do. just when i thought i would never fit in, i found that i fit in more than i ever could have imagined.


i urge anyone in the midst of struggle to believe in yourself, to know that you are strong and that you can walk thru whatever it is in front of you. lean when you have to, for it is in the leaning that you will become stronger and then will be able to let others lean on you. and grow. grow from the pain. because if you let it, this struggle can be your greatest teacher.

there's a whole world of people who understand and know what you are feeling. the circumstances may be entirely different, but the emotions are the same. you are not alone. come join us, and feel the magic.

 


beams of light stood like pillars
in the darkness.
solidly standing there,
offering relief
and support.
leaning into them,
she touched love,
she touched life,
she touched meaning.

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